Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
We only provide individual remote counselling services at the moment due to the current COVID19 crisis
Are the self-beliefs about yourself stopping you from being where you want to be?
Sometimes we cant categorise or put distressing experiences into words and thats ok too. Whatever it is, your experience of the circumstances are real to you. This is also something we can explore together.
Difficulties forming, maintaining and sustaining relationships?